This app will help you to arrange your running training. If you forever want to start running, but don’t know how - this is an app for you.
There are 12 steps to prepare you for non stop 20 minutes running. Each step you can do for a week (if you run every day) or month (if you run irregularly). If step is too easy for you - continue to the next step. If it is too diffucult - repeat it longer (may be not a week or a month, but longer).